Talapia fillet with leeks
	recipe
	4142
	dd0e1399-8175-4c57-96b9-b8127e5d9565
		/media/j41fxp5q/filet-tilapia-poireaux-1200-x-1200.jpg
		Crazy Leeks
		Crazy Leeks
	3/25/2019 8:14:10 a.m.
	0
	0
	25
	4
	
		Plats principaux
	Weekday recipes
	Meat, fish and seafood
	Leeks
	
	
		
			
			
				
				Talapia fillet with leeks
				
				
				
				
					
					
		
			Ingredients
				
					
						- 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
 - 3 finely chopped garlic cloves
 - 4 tilapia fillets or other kind of fishes
 - 2 sliced tomatoes
 - 30 ml (2 tablespoons) of chicken broth concentrate
 - 5 ml (1 teaspoon) of tarragon or dill
 - 20 ml (4 teaspoons) of olive oil
 - Fresh parsley bouquet for garnishing
 - Pepper up to taste
 
					 
				 
		 
		
			
				
					
						
							- Preheat oven at 200 °C (400 °F).
 - In an oven safe plate, set Les Cultures de chez nous sliced leeks and garlic to cover bottom of the plate. Set fish fillets over leeks and garlic, then cover with tomatoes slices.
 - In a bowl, mix chicken broth, olive oil and tarragon or dill. Pour over fillet. Season with salt and pepper.  
 - Oven bake for 15 to 20 minutes.