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Leeks
Leek, carrots and quinoa patties
Author:
Les Cultures de chez nous
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Preparation
20
Baking
35
Portions
6 to 8
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
250 ml (1 cup) of quinoa
3 carrots
1 package of 250 g (3 cups) of Les Cultures de chez nous sliced leeks
2 garlic cloves, minced
3 eggs
30 ml (2 tablespoons) of Tamari soy sauce
125 ml (1/2 cup) of parmesan, finely grated
60 ml (1/4 cup) of fresh parsley, minced
5 ml (1 teaspoon) of dried thyme
5 ml (1 teaspoon) of dried basil
Salt and pepper, to taste
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This week's specials
Leek, carrots and quinoa patties
From
Sep 26
to
Jan 01
Preparation
Cook quinoa in salted boiling water for 15 minutes.
Peel and grate carrots.
Finely mince the leeks.
In a pan, brown the carrots and leeks with olive oil. Add the minced garlic and cook for about 10 minutes, occasionally stirring. Let it cool down.
In a bowl, beat the eggs and add the Tamari sauce. Stir in the quinoa, leeks, carrots, parmesan, basil, and thyme. Mix well. Add salt and pepper to taste.
Make the patties.
Lightly oil the pan and cook the patties for a few minutes on each side.
Chef's notes
Serve on a mini pita with lettuce, tomatoes, fresh basil, and mayonnaise of your choice.
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Leek, carrots and quinoa patties
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