FR
EN
About
Contact
Français
English
Recipes
Articles
Recipes
Articles
About
Contact
Sitemap
Legal notice
conception
Home
Our recipes
Leeks
Tofu salad sandwich
Author:
Geneviève Arbour Dt. P.
Share
Preparation
15
Baking
5
Portions
875 ml or 8 sandwhichs
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
1/2 package of 250 g (1 1/2 cup) of Les Cultures de chez nous sliced leeks
10 ml (2 teaspoons) of olive oil
1 package (454 g) of nature flavored tofu
60 ml (1/4 cup) of sweet marinated and chopped mini pickles
5 ml (1 teaspoon) of dried dill leaves
5 ml (1 teaspoon) of ground turmeric
7,5 ml (1/2 tablespoon) of Dijon's mustard
125 ml (1/2 cup) of mayonnaise
Salt and pepper up to taste
Find our bag in your
local grocery store
This week's specials
Tofu salad sandwich
From
Aug 29
to
Jan 01
Preparation
Slice tofu briquette into 2 equal part over its lenght. Set paper towels over and under the tofu. Set a cutting board over the tofu and put a can or something heavy over it to well drain the tofu.
Meanwhile, in a pan, fry sliced leeks in oil at medium high heat for 5 to 10 minutes.
Add dill and mix well. Cool down and set aside.
Dice tofu. In the bowl of a mixer or a blender, chop tofu until it crumbles.
Add remaining ingredients. Mix it up.
Garnish 2 whole wheat bred slices of multigrains with 100 ml (1/3 cup + 2 teaspoons) of tofu mixture, a tomato slice and lettuce.
Chef's notes
Coût de la recette : 5,55 $
Coût par portion de garniture pour faire un sandwich : 0,69 $
Was it good?
View comments
0
(
0
ratings
)
Evaluate this recipe
0
Comment:
Submit
Thanks for your evaluation!
An error occurred during the evaluation
Other tasty recipes
Tofu salad sandwich
15 min
5 min
875 ml or 8 sandwhichs
Pour toi : concours, recettes et articles frais préparés.
Cooking
Appetizers
Main meals
Side dishes
Brunch & breakfast
Desserts
For inspiration
Articles
Leeks vs onions
Stay in touch
Facebook
Instagram
YouTube
About
Contact
©
Les Cultures de chez nous
, 2018 - All rights reserved
Sitemap
Legal notice
Created by