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Asparagus
Asparagus and chicken salad
Author:
Les Cultures de chez nous
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Preparation
15
Baking
20
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
500 ml (500 gr) of asparagus
400 ml (400 gr) of cooked chicken breast
1 minced onion
15 ml (1 tablespoon) of fresh finely chopped mint
1 small bouquets of fresh chive
1 orange
15 ml (1 tablespoon) of lemon juice
30 ml (2 tablespoons) of oil
Salt and pepper
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Asparagus and chicken salad
From
Sep 25
to
Jan 01
Preparation
Peel asparagus with a peeler and wash. Cook in salted boiling water for about 20 minutes. Drain and slice into pieces. Dice chicken breast. Peel orange. Remove skin and seed from orange quarters. Set in a large bowl with asparagus.
Prepare the sauce by mixing lemon, salt and pepper. Add oil, onion, mint and chopped chive.
Pour into a large bowl and mix lightly. Set an hour at fresh and serve.
Chef's notes
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