Asparagus beef recipe 4472 f9c6c9cf-094d-4c30-9ddc-c72d7d0680a7 Crazy Leeks Crazy Leeks 7/8/2020 11:06:41 a.m. 0 0 25 2 Plats principaux Comfort food Meat, fish and seafood Asparagus
Asparagus beef

Asparagus beef

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Ingredients

  • 250 gr (1/2 pound) of beef flank steak
  • 7,25 ml (11/2 teaspoon) of soy sauce
  • 10 ml (2 teaspoons) of red wine
  • 250 gr (2 pounds) of asparagus
  • 1 carrot
  • 30 ml (2 tablespoons) of olive oil
  • 125 ml (1/2 cup) of beef broth
  • 15 ml (1 tablespoon) of oysters sauce
  • 5 ml (1 teaspoon) of sesame oil
  • 7,25 ml (11/2 teaspoon) of cornstarch
  • 10 ml (1 tablespoon) of water

Preparation

Side-by-side mode
  • Marinate beef into soy sauce and wine for about 30 minutes. Slice asparagus and carrot into pieces. Heat a wok at high heat. Pour oil when heat is enough hot. Roast meat until it loses its pink tint. Remove.
  • Add carrots and apsaragus and cook for about 30 seconds. Add beef broth, oysters sauce, sesame oil then mix well. Cover and cook for about 3 minutes or until vegetables are tender. Mix water with cornstarch. Set back beef into wok and thicker with the mixture of water and cornstarch.
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Asparagus beef

Ingredients

  • 250 gr (1/2 pound) of beef flank steak
  • 7,25 ml (11/2 teaspoon) of soy sauce
  • 10 ml (2 teaspoons) of red wine
  • 250 gr (2 pounds) of asparagus
  • 1 carrot
  • 30 ml (2 tablespoons) of olive oil
  • 125 ml (1/2 cup) of beef broth
  • 15 ml (1 tablespoon) of oysters sauce
  • 5 ml (1 teaspoon) of sesame oil
  • 7,25 ml (11/2 teaspoon) of cornstarch
  • 10 ml (1 tablespoon) of water

Preparation

Side-by-side mode
  • Marinate beef into soy sauce and wine for about 30 minutes. Slice asparagus and carrot into pieces. Heat a wok at high heat. Pour oil when heat is enough hot. Roast meat until it loses its pink tint. Remove.
  • Add carrots and apsaragus and cook for about 30 seconds. Add beef broth, oysters sauce, sesame oil then mix well. Cover and cook for about 3 minutes or until vegetables are tender. Mix water with cornstarch. Set back beef into wok and thicker with the mixture of water and cornstarch.

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