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Asparagus
Pilaf rice with asparagus
Author:
Les Cultures de chez nous
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Preparation
10
Baking
28
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
15 ml (1 tablespoon) of vegetable oil
1 chopped onion
2 ml (1/2 teaspoon) of tarragon, basil or oregano
250 ml (1 cup) of long grain rice
250 ml (1 cup) of vegetables broth
250 ml (1 cup) of water
1 ml (1/4 teaspoon) of salt
6 asparagus sliced into pieces
15 ml (1 tablespoon) of lemon juice
1 ml (1/4 teaspoon) of black pepper
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Pilaf rice with asparagus
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Preparation
In a casserole, heat oil at medium heat. Add onion and tarragon then cook, while stirring from time to time, for about 3 minutes or until onions melt. Add rice and mix it up.
Add broth, water and salt. Lower heat at minimum, cover and simmer for about 15 minutes. Add asparagus, cover and continue cooking for about 10 minutes or until rice is tender and liquid is absorbed. Add lemon juice and pepper, then mix with a fork.
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Pilaf rice with asparagus
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