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Leeks
Zucchinis and avocados soup
Author:
Les Cultures de chez nous
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Preparation
15
Baking
15
Portions
6
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
2 sliced zucchinis
1 package of 250 gr (3 cups) of Les Cultures de chez nous sliced leeks
2 chopped garlic cloves
375 ml (1 1/2 cup) of chicken broth
5 ml (1 teaspoon) of cumin (optional)
Salt and pepper up to taste
1 avocado
30 ml (2 tablespoons) of lemon juice
750 ml (3 cups) of milk
Finely chopped fresh chive
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Zucchinis and avocados soup
From
Oct 05
to
Jan 01
Preparation
Cook Les Cultures de chez nous sliced leeks, zucchinis and garlic into chicken broth until vegetables are cooked. So for about 15 to 20 minutes. Add cumin, salt and pepper. Pour into blender. Reduce into puree.
Peel and slice avocado into large chunks. Spray with lemon juice. Add avocado and milk to the mixture. Reduce into puree and refrigerate. Serve garnished with finely chopped chive.
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