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Sole papillote with leeks
Author:
Les Cultures de chez nous
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Preparation
10
Baking
18
Portions
4
Freezing
No
Calories
303
Sodium
415 mg
Protein
36 g
Fiber
3 g
Cholesterol
Fat
10 g
Sugar
Carbohydrate
16 g
Iron
2 mg
Calcium
112 mg
Ingredients
Preparation
Ingredients
1 sole filets of 720 g (environ 1 2/3 lb)
250 ml (1 cup) of rosée sauce
1 package of 250 g (3 cups) of Les Cultures de chez nous sliced leeks
30 ml (2 tablespoons) of lemon juice
45 ml (3 tablespoons) of fresh chopped dill
15 ml (1 tablespoon) of olive oil
8 lemon slices (optional)
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Sole papillote with leeks
From
Mar 17
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Jan 01
Preparation
Preheat oven at 205 °C (400 °F).
Prepre four sheets of aluminium paper. Set rolled sole filets at the center of each sheets. Spray sauce and leeks over filets.
Pour lemon juice and olive oil over filets.
Spread with dill and, if desired, with lemon slices. Fold sheets of aluminium paper to form hermetical papillotes.
Oven bake for 18 to 20 minutes, until papillotes puff.
Chef's notes
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