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Healthy breakfast with cottage, yogurt and strawberries

Author: Les Cultures de chez nous
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Baking
Portions 6
Freezing No
Calories237
Protein18 g
Fiber4 g
Fat7 g
Calcium260 mg (25% DV)
Ingredients
Preparation

Ingredients

  • 500 ml (2 cups) of cottage cheese
  • 500 ml (2 cups) of nature flavored yogurt
  • 60 ml (¼ cup) of maple syrup
  • 80 ml (1/3 cup) of oat flakes
  • 60 ml (¼ cup) of ground linseeds
  • 500 ml (2 cups) of sliced strawberries
  • 60 ml (¼ cup) of flaked almonds
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Preparation

  • In a bowl, mix cottage heese with yogurt, maple syrup, oat flakes and linseeds.
  • Add half the strawberries and mix lightly.
  • Divide into six dessert cups. Garnish with remaining strawberries and flaked almonds.

Chef's notes