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Healthy breakfast with cottage, yogurt and strawberries
Author:
Les Cultures de chez nous
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Preparation
Baking
Portions
6
Freezing
No
Calories
237
Sodium
Protein
18 g
Fiber
4 g
Cholesterol
Fat
7 g
Sugar
Carbohydrate
Iron
Calcium
260 mg (25% DV)
Ingredients
Preparation
Ingredients
500 ml (2 cups) of cottage cheese
500 ml (2 cups) of nature flavored yogurt
60 ml (¼ cup) of maple syrup
80 ml (1/3 cup) of oat flakes
60 ml (¼ cup) of ground linseeds
500 ml (2 cups) of sliced strawberries
60 ml (¼ cup) of flaked almonds
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Healthy breakfast with cottage, yogurt and strawberries
From
Mar 24
to
Jan 01
Preparation
In a bowl, mix cottage heese with yogurt, maple syrup, oat flakes and linseeds.
Add half the strawberries and mix lightly.
Divide into six dessert cups. Garnish with remaining strawberries and flaked almonds.
Chef's notes
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