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Apples and strawberries crisp for diabetics

Name: Apples and strawberries crisp for diabetics
Cook time: 40 min
Total time: 30 min
Yield: 8
Cuisine: Desserts
Ingredients: 1 L (4 cups) of peeled; pitted and sliced Cortland apples; 500 ml (2 cups) of sliced hulled strawberries; 30 ml (2 tablespoons) of sugar; 5 ml (1 teaspoon) of cornstarch; 45 ml (3 tablespoons) of coconut oil; 80 ml (1/3 cup) of whole wheat flour; 175 ml (3/4 cup) of oat flakes; 60 ml (1/4 cup) of brown sugar; 1; 25 ml (1/4 teaspoon) of cinnamon

Author: Geneviève Arbour Dt. P.

Croustade de pommes et fraises pour les diabétiques

Preparation	30
Baking	40
Portions	8
Freezing	No

Ingredients

Preparation

Ingredients

1 L (4 cups) of peeled, pitted and sliced Cortland apples
500 ml (2 cups) of sliced hulled strawberries
30 ml (2 tablespoons) of sugar
5 ml (1 teaspoon) of cornstarch
45 ml (3 tablespoons) of coconut oil
80 ml (1/3 cup) of whole wheat flour
175 ml (3/4 cup) of oat flakes
60 ml (1/4 cup) of brown sugar
1,25 ml (1/4 teaspoon) of cinnamon

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Preparation

Preheat oven at 350°F (180°C).
In a bowl, mix apples, strawberries, sugar and cornstarch.
Spread fruits mixture in a rectangular oven safe plate of 20 cm x 30 cm (9 inches x 13 inches).
In a mixer, mix at low speed flour, oat flakes, brown sugar and cinnamon. Add coconut oil and lightly increase its speed until the mixture is grainy.
Lay preparation over fruits.
Oven bake 40 minutes or until the mixture boils and garnishing is well browned.