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Leeks
Chow-mein
Author:
Les Cultures de chez nous
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Preparation
25
Baking
30
Portions
6
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
300 gr (2/3 pound) of pork filet
3 carrots
300 gr (2/3 pound) of white of chicken
1 package of 250 gr (3 cups) of Les Cultures de chez nous sliced leeks
150 gr (1/3 pound) of shelled shrimps
150 gr (1/3 pound) of white cabbage
400 gr (7/8 pound) of chinese noodle
1 branch of celery
150 gr (1/3 pound) of green beans
1 turnip
1 onion
2 garlic cloves
Soy sauce
Salt and pepper, up to taste
Oil
1 cube of broth
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Chow-mein
From
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Jan 01
Preparation
Slice pork and chicken into strips. Roast separately. Do the same with shrimps. Set aside.
In a cocotte, brown onion and chopped garlic. Melt a cube of broth in 1/4 liter (1 cup) of water. Pepper and soak the meats : pork first (about 15 minutes) then add chicken. Simmer another 5 minutes. Wash and prepare vegetables : cabbage sliced into strips, turnip, carrots into strips, Les Cultures de chez nous sliced leeks, beans in small segments. Brown for 10 minutes. Must be crispy.
In 1 liter (4 cups) of salted boiling water, set pastas in and cook 3 minutes. Drain, cut roughly and brown in a bit of oil. Season up to taste.
Drain meats, but keep the broth. In a large plate, mix all ingredients : meats, srimps, pastas, vegetables and soy sauce. Spray with meat's baking juice. Serve warm.
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