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Asparagus
Chinese style asparagus
Author:
Les Cultures de chez nous
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Preparation
5
Baking
4
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
500 g (1 pound) of asparagus
5 ml (1 teaspoon) of sesame oil
5 ml (1 teaspoon) of soy sauce
Orange zest, finely grated
Pepper
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Chinese style asparagus
From
Sep 10
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Jan 01
Preparation
Fill with water a large casserole. Salt and bring to a boil. Break and throw the woody end of asparagus. Soak asparagus in water and cook uncovered till obtaining tenderness, but still crispy for about 4 minutes.
Pour oil, soy sauce and orange zest in a small bowl. Whisk till homogenisation. then drain asparagus. Mop it up and serve into service plates or individual dishes.
Spray with sauce and pepper.
Chef's notes
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