Ham and leeks pizza for diabetics
20
20
8
No
Ingredients
- 4 whole wheat tortillas (10 inches)
- 398 ml (1 can) of pizza sauce
- 350 g of smoked ham with 25% less sodium
- 1 package of drained and sliced white mushrooms
- 2 diced green peppers
- 1 diced red pepper
- 1/2 package of 250 g (2 cups) of Les Cultures de chez nous sliced leeks
- 320 g (1 package or 3 cups) of grated 19% partly skimmed mozzarella cheese
Preparation
Side-by-side mode- Preheat oven at 400°F (200°C).
- In a bowl, mix grated cheese with sliced leeks.
- Set tortillas over baking sheets. Spread sauce over tortillas.
- Garnish with vegetables, ham and finish with cheese and leeks mixture. Oven bake 20 minutes or until crust and cheese are browned.
Chef’s note
For half a pizza
276 calories, 11 g of lipids, 22 g of carbohydrates, 20 g of proteins, 4,5 g of fibers
