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Blueberries smoothies

Author: Les Cultures de chez nous
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Petit fuits 2
Baking
Portions -
Freezing No
Ingredients
Preparation

Ingredients

  • 1 cup (250 ml) of original yogurt (like Balkan : 4% fat)
  • 1 cup (250 ml) of blueberries
  • 1 banana
  • 2 tablespoons (30 ml) of maple syrup
  • ½ cup (125 ml) of milk
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Preparation

  • Set every ingredients in a blender. Mix until the texture is smooth and unctuous.

Chef's notes

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