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Blueberries
Blueberries and strawberries smoothies
Author:
Les Cultures de chez nous
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Preparation
5
Baking
Portions
2
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
250 ml (1 cup) of blueberries
250 ml (1 cup) of strawberries
250 ml (1 cup) of yogurt
250 ml (1 cup) of apple juice
5 ml (1 teaspoon) of honey
3 ice cubes
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Blueberries and strawberries smoothies
From
Sep 24
to
Jan 01
Preparation
Wash strawberries and slice into pieces. Set every ingredients in a blender. Reduce everything into puree.
Serve fresh in a large drinking glass.
Chef's notes
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Blueberries and strawberries smoothies
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