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Bananas, raspberries and maple smoothies

Author: Les Cultures de chez nous
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Framboises
Preparation 5
Baking
Portions 4
Freezing No
Ingredients
Preparation

Ingredients

  • 1 cup (250 ml) of orange juice
  • 1 cup (250 ml) of milk
  • 1 cup (250 ml) of fresh or frozen raspberries
  • 1/2 banana
  • 10 ml (2 teaspoons) of maple syrup
  • 3 ice cubes
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Preparation

  • Crush ice into pieces in a blender.
  • Set all ingredients in the blender for 1 to 2 minutes.
  • Serve.

Chef's notes