Leeks and japanese breadcrumbs salmon, heart health
recipe
4828
2e0010e4-1ec1-40ba-ba8d-8b1b1dea2e48
Geneviève Arbour Dt. P.
Geneviève Arbour Dt. P.
5/14/2021 2:06:08 p.m.
0
0
40
5 to 6
Plats principaux
Healthy
Meat, fish and seafood
Leeks
Leeks and japanese breadcrumbs salmon, heart health
Ingredients
- 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
- 15 ml (1 tablespoon) of olive oil
- 850 g of peeled raw salmon fillet
- 15 ml (1 tablespoon) of Dijon's mustard
- 15 ml (1 tablespoon) of olive oil mayonnaise
- 60 ml (1/4 cup) of whole wheat Panko breadcrumbs
- Salt and pepper up to taste
- Preheat oven at 350°F (180°C).
- In a pan, fry sliced leeks in oil at medium high heat for 5 minutes. Salt and pepper.
- Set sliced leeks sauté in an oven safe baking plate. Also set salmon fillet over leeks. In a small bowl, mix mayonnaise and Dijon's mustard. Brush salmon with mustard mixture. Spray with japanese Panko whole wheat breadcrumbs. Oven bake at 350°F (180°C) for 20 to 30 minutes.
- Serve with a cauliflower and potatoes puree.