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Leeks
Pumpkin and leeks pot au feu
Author:
Les Cultures de chez nous
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Preparation
25
Baking
180
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
45 ml (3 tablespoons) of butter
15 ml (1 tablespoon) of vegetable oil
454 gr (1 pound) of cubed beef or pork
1 package of 250 r (3 cups) of Les Cultures de chez nous sliced leeks
4 chopped garlic cloves
30 ml (2 tablespoons) of steak spices
1 Bay leaf
1 can of 796 ml of canned tomatoes
500 ml (2 cups) of beef broth
500 ml (2 cups) of pumpkin cubes
2 diced carrots
2 celery branches into slices
2 diced potatoes
Salt and pepper up to taste
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Pumpkin and leeks pot au feu
From
Oct 08
to
Jan 01
Preparation
In a large cocotte, melt butter with vegetable oil. Add meat cubes and brown over all sides for 1 to 2 minutes. Add leeks and garlic, brown 1 minute.
Add steak spices and Bay leaf. Add canned tomatoes and beef broth. Bring to a boil, cover and low down heat. Simmer for about 2 hours.
Add vegetables, cover and cook at low heat about 1 hour.
If desired, serve into small emptied pumpkins.
Chef's notes
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