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Chicken breasts with raspberries and ginger
Author:
Les Cultures de chez nous
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Preparation
Baking
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
250 ml (1 cup) of raspberries
15 ml (1 tablespoon) of lemon juice
15 ml (1 tablespoon) of chopped ginger
15 ml (1 tablespoon) of old style mustard
4 skinless chicken breasts
60 ml (¼ cup) of olive oil
30 ml (2 tablespoons) of honey
15 ml (1 tablespoon) of butter
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Chicken breasts with raspberries and ginger
From
Mar 19
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Jan 01
Preparation
In a blender, mix for 1 minute half the raspberries with lemon juice, ginger, mustard, oil and honey. Salt and pepper.
In a pan, heat butter at medium heat. Cook breasts 4 minutes over all sides.
Pour the raspberries preparation and continue cooking for 4 to 5 minutes, until the inside of the flesh loses it's pink tint.
Add remainings raspberries into the sauce. Serve with breasts.
Chef's notes
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