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Leeks
Fish with squash and leeks
Author:
Les Cultures de chez nous
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Preparation
15
Baking
12
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
375 ml (1 1/2 cup) of grated Butternut squash
250 ml (1 cup) of Les Cultures de chez nous sliced leeks
125 ml (1/2 cup) of 15% cooking cream
80 ml (1/3 cup) of grated Parmesan
4 cod fillets of 180 g (about 1/3 pound)
30 ml (2 tablespoons) of olive oil
30 ml (2 tablespoons) of minced fresh basil
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Fish with squash and leeks
From
Oct 09
to
Jan 01
Preparation
Preheat oven at 400°F (205°C).
In a pan, heat oil at medium heat. Cook squash and leeks for 4 to 5 minutes. Add cream, parmesan and, if desired, basil. Salt and pepper.
Set cod fillets over a baking sheet covered with parchment paper. Divide squash and leeks mixture over fish. Oven bake 12 to 15 minutes then serve.
Chef's notes
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