Sole fillet with lime and leeks recipe 4140 d453750f-37b8-4c82-9453-9678b46897f1 Crazy Leeks Crazy Leeks 10/9/2019 11:54:27 a.m. 0 0 30 4 Plats principaux Weekday recipes Meat, fish and seafood Leeks
Sole fillet with lime and leeks

Sole fillet with lime and leeks

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4
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Ingredients

  • 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
  • 1 diced red pepper
  • 1 diced yellow pepper
  • 12 cherry tomatoes slice in halfs
  • 3 chopped garlic cloves
  • 60 ml (1/4 cup) of olive oil
  • 15 ml (1 tablespoon) of fresh finely chopped rosemary
  • 4 sole fillets
  • Ground salt and pepper
  • Lime zest and juice

Preparation

Side-by-side mode
  • Preheat oven at 190 ºC (375 ºF). In a large bowl, mix vegetables with olive oil, add rosemary. Pour on a cookie sheet. Oven bake for 10 minutes while stirring 2 to 3 times.
  • Season sole fillet with salt, pepper lime zest and juice. Set over vegetables and oven bake for 5 to 6 minutes or until complete cooking of fish. Serve with saffron rice or couscous with herbs.

Sole fillet with lime and leeks

Ingredients

  • 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
  • 1 diced red pepper
  • 1 diced yellow pepper
  • 12 cherry tomatoes slice in halfs
  • 3 chopped garlic cloves
  • 60 ml (1/4 cup) of olive oil
  • 15 ml (1 tablespoon) of fresh finely chopped rosemary
  • 4 sole fillets
  • Ground salt and pepper
  • Lime zest and juice

Preparation

Side-by-side mode
  • Preheat oven at 190 ºC (375 ºF). In a large bowl, mix vegetables with olive oil, add rosemary. Pour on a cookie sheet. Oven bake for 10 minutes while stirring 2 to 3 times.
  • Season sole fillet with salt, pepper lime zest and juice. Set over vegetables and oven bake for 5 to 6 minutes or until complete cooking of fish. Serve with saffron rice or couscous with herbs.

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