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Pork chops with strawberries salsa
Author:
Les Cultures de chez nous
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Preparation
Baking
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
4 pork cutlets
15 ml (1 tablespoon) of canola oil
For the marinade :
45 ml (3 tablespoons) of olive oil
30 ml (2 tablespoons) of balsamic vinegar
15 ml (1 tablespoon) of pink pepper
15 ml (1 tablespoon) of honey
For the strawberries salsa :
45 ml (3 tablespoons) of olive oil
30 ml (2 tablespoons) of ketchup
15 ml (1 tablespoon) of balsamic vinegar
15 ml (1 tablespoon) of freshly chop chive
10 diced strawberries
½ diced red onion
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Pork chops with strawberries salsa
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Mar 24
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Jan 01
Preparation
Prepare the cutlets by removing its fat.
In a sealed bag, pour ingredients for the marinade. Shake and add the cutlets. Marinate 1 hour at fresh.
Meanwhile, prepare the salsa by mixing all ingredients in a sealed container. Keep at fresh.
When cooking, pre-heat barbecue at medium-high heat or heat canola oil at medium-high heat in a large pan. Drain cutlets and throw the marinade. Cook over the hot and oiled barbecue grill or in the pan for 4 to 5 minutes over each sides, until the flesh gets a pink tint. Serve with slasa.
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