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Leeks
Chicken and spinaches chowder
Author:
Les Cultures de chez nous
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Preparation
15
Baking
15
Portions
6
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
2 pieces of uncooked chicken breast, sliced into strips
30 ml (2 tablespoons) of butter
1/2 package of 250 g (1 1/2 cup) of Les Cultures de chez nous sliced leeks
3 chopped garlic cloves
3 to 4 cubed carrots
Salt and pepper up to taste
5 ml (1 teaspoon) of poultry seasonings
250 ml (1 cup) of chicken broth
30 ml (2 tablespoons) of cornstarch
750 ml (3 cups) of milk
1/2 package of hulled and roughly chopped spinach
250 ml (1 cup) of drained corn kernels
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Chicken and spinaches chowder
From
Sep 11
to
Jan 01
Preparation
In butter, brown Les Cultures de chez nous sliced leeks, garlic and carrots for 3 minutes. Salt, pepper and add poultry seasonings. Add chicken and cook for 3 minutes. Add chicken broth and continue baking for 5 minutes or till vegetables are almost cooked.
Mix cornstarch with milk and add the first preparation. Cook till the mixture thicker. Add spinaches and corn then cook for 2 minutes.
Chef's notes
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