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Leeks
Chicken burgers
Author:
Les Cultures de chez nous
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Preparation
20
Baking
12
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
15 ml (1 tablespoon) of olive oil
4 hamburger breads
15 ml (1 tablespoon) of butter
For hambuger patties :
450 gr (1 pound) of chopped chicken
1/2 package of 250 gr (1 1/2 cup) of sliced leeks
60 ml (1/4 cup) of nature breadcrumbs
30 ml (2 tablespoons) of chopped coriander
15 ml (1 tablespoon) of Dijon's mustard
10 ml (2 teaspoons) of curry
5 ml (1 teaspoon) of chopped garlic
1 chopped green onion
1/2 grated carrot
1/2 chopped celery branch
Salt and pepper up to taste
For curry sauce :
60 ml (1/4 cup) of 0% nature greek yogurt
15 ml (1 tablespoon) of mayonnaise
10 ml (2 teaspoons) of Dijon's mustard
5 ml (1 teaspoon) of curry
For garnishing :
4 leaves of romaine lettuce
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Chicken burgers
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Preparation
In a pan, brown sliced leeks in butter. Set aside.
In a bowl, mix patties ingredients. Set aside at cool for 30 min to 1 h.
In another bowl, mix sauce ingredients. Set aside at cool.
When it,s time to cook, make 4 patties of about 2 cm (3/4 inch) thick with the preparation of chicken.
In a pan, heat oil at medium heat. Cook patties 6 minutes for each sides, or till the inside is no more pink.
Meanwhile, open breads and oven broil for 1 to 2 min at broil.
Garnish each bread with sauce, lettuce and chicken patty.
Chef's notes
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