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Asparagus
Asparagus spaghetti
Author:
Les Cultures de chez nous
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Preparation
20
Baking
Portions
2
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
200 gr (1/2 pound) of spaghetti
125 ml (1/2 cup) of asparagus stems
85 ml (1/3 cup) of tomatoes soup or vegetables broth
10 ml (2 teaspoons) of olive oil
125 ml (1/2 cup) of asparagus tips
1/2 minced onion
1/2 minced garlic clove
6 gr (2 teaspoons) of chervil
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Asparagus spaghetti
From
Sep 25
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Jan 01
Preparation
Cook pastas same way as usual. In a casserole, bring to a boil asparagus stems into soup or broth. Lower heat at minimum and simmer for 5 minutes. Pour in a blender and reduce into a smooth puree. Set aside.
In a casserole, heat oil at medium heat. Fry onion and garlic for 2 minutes while stirring from time to time. Add asparagus tips and cooked spaghetti. Continue cooking fro 1 minute while continuously stirring. Add asparagus coulis and chervil. Salt, pepper and continue cooking 2 more minutes while stirring.
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