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Asparagus
Chicken breast with black forest ham, asparagus and cheese
Author:
Les Cultures de chez nous
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Preparation
15
Baking
75
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
4 chicken breast fillets
4 black forest ham slices
Fresh asparagus (5 or 6 per breast)
4 Gruyère cheese slices (or any other cheese of your choice)
1 package of sliced mushrooms
1 can of mushrooms cream
Salt, pepper and chicken spices up to taste
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Chicken breast with black forest ham, asparagus and cheese
From
Sep 26
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Jan 01
Preparation
Blanch asparagus into boiling water with a bit of salt. Drain and set aside.
Open chicken breast fillets in two. Add ham, asparagus and cheese. Close chicken breast fillets and add toothpick to maintain it all.
In an oven safe plate, pour mushrooms cream, diluted with a bit of water to cover chicken. Add mushrooms around breasts.
Cover with aluminium paper and oven bake at 350 ºF (175 °C) for about 1 h 15 minutes until chicken is cooked.
Serve with rice and a small green salad.
Chef's notes
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