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Leeks
Small marmite from the sea
Author:
Les Cultures de chez nous
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Preparation
20
Baking
10
Portions
6
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
375 ml (1 1/2 cup) of white fish
125 ml (1/2 cup) of seafoods (may be frozen)
1 package of 250 gr (3 cups) of Les Cultures de chez nous sliced leeks
2 shallots
40 ml ( 2 1/2 tablespoons) of butter
15 ml (1 tablespoon) of flour
90 ml (6 tablespoons) of milk
90 ml (6 tablespoons) of dry white wine
Salt and pepper
Chive
Nutmeg
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Small marmite from the sea
From
Oct 06
to
Jan 01
Preparation
Brown in a cocotte shallots in 15 ml (1 tablespoon) of butter. Stir then add Les Cultures de chez nous sliced leeks. Spray with white wine. Increase heat to reduce a bit.
Add seafoods. Set lid and cook for 2 to 3 minutes.
Slice fish into small sections. Set sections into cocotte, cover and cook few minutes.
Make a bechamel sauce in another casserole. Melt butter add flour and stir. Slowly add milk. Salt, pepper and add a bit of nutmeg.
Pour bechamel sauce in the cocotte. Spread with chive. You can replace the bechamel sauce with fresh cream.
Divide into small cocottes then serve hot.
Chef's notes
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