Minced chicken with curry and quinoa

Name: Minced chicken with curry and quinoa
Cook time: 18 min
Total time: 15 min
Yield: 4
Cuisine: Main meals
Ingredients: 4 minced chicken breast without skin; 1 package of 250 gr (3 cups) of les Cultures e chez nous sliced leeks; 10 ml (2 teaspoons) of curry; 250 ml (1 cup) of quinoa; 500 ml (2 cups) of chicken broth; 30 ml (2 tablespoons) of olive oil; Optional:; 2 diced tomatoes

Author: Les Cultures de chez nous

Preparation	15
Baking	18
Portions	4
Freezing	No

Calories380

Sodium297 mg

Protein37 gr

Fiber6 gr

Fat11 gr

Carbohydrate32 gr

Iron4 mg

Calcium77 mg

Ingredients

Preparation

Ingredients

4 minced chicken breast without skin
1 package of 250 gr (3 cups) of les Cultures e chez nous sliced leeks
10 ml (2 teaspoons) of curry
250 ml (1 cup) of quinoa
500 ml (2 cups) of chicken broth
30 ml (2 tablespoons) of olive oil
Optional:
2 diced tomatoes

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Preparation

In a casserole heat oil at medium heat. Cook chicken 1 to 2 minutes each side. Transfer chicken in a plate.
In the same casserole, cook leeks for 2 to 3 minutes.
Add curry, quinoa, broth, chicken and if desired, diced tomatoes. Salt, pepper and stir. Bring to a boil.
Cover and cook at medium low heat for 18 to 20 minutes.

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Minced chicken with curry and quinoa

Ingredients

This week's specials

Preparation

Chef's notes

Was it good?

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