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Orange and raspberries light tiramisu
Author:
Les Cultures de chez nous
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Preparation
Baking
Portions
4
Freezing
No
Calories
158
Sodium
196,9 mg (8% DV)
Protein
7 g
Fiber
1,9 g (8% DV)
Cholesterol
Fat
2 g
Sugar
Carbohydrate
28 g
Iron
0,2 (2% DV)
Calcium
130,5 mg (12% DV)
Ingredients
Preparation
Ingredients
3 egg whites
2 pinches of salt
85 ml (1/3 cup) of sugar
5 ml (1 teaspoon) of almonds essence
250 ml (1 cup) of light ricotta (4% m.g.)
125 ml (½ cup) of white cheese (like Damablanc)
125 ml (½ cup) of low fat nature flavored yogurt (2% m.g.)
30 ml (2 tablespoons) of oranges zests
185 ml (¾ cup) of freshly pressed oranges juice (about 2 oranges)
20 lady fingers
500 ml (2 cups) of fresh raspberries
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Orange and raspberries light tiramisu
From
Mar 23
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Jan 01
Preparation
With an electric mixer, whip egg whites at high speed with salt, until it forms spikes. Gradually add sugar and mix 1 to 2 minutes. Add almonds essence.
In a bowl, mix ricotta with fresh cheese, yogurt and oranges zests. Add whisked eggs by craefully folding the preparation. Pour oranges juice in a deep plate.
Soak half the lady fingers into orange juice and set into 10 desserts cups. Cover with half the cheese preparation and half the raspberries.
Repeat the same operation with remaining ingredients. Cover with a plastic wrap and refrigerate for 2 to 3 hours before serving.
Chef's notes
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