Orange and raspberries light tiramisu

Author: Les Cultures de chez nous
Portions 4
Freezing No
Sodium196,9 mg (8% DV)
Protein7 g
Fiber1,9 g (8% DV)
Fat2 g
Carbohydrate28 g
Iron0,2 (2% DV)
Calcium130,5 mg (12% DV)


  • 3 egg whites
  • 2 pinches of salt
  • 85 ml (1/3 cup) of sugar
  • 5 ml (1 teaspoon) of almonds essence
  • 250 ml (1 cup) of light ricotta (4% m.g.)
  • 125 ml (½ cup) of white cheese (like Damablanc)
  • 125 ml (½ cup) of low fat nature flavored yogurt (2% m.g.)
  • 30 ml (2 tablespoons) of oranges zests
  • 185 ml (¾ cup) of freshly pressed oranges juice (about 2 oranges)
  • 20 lady fingers
  • 500 ml (2 cups) of fresh raspberries
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  • With an electric mixer, whip egg whites at high speed with salt, until it forms spikes. Gradually add sugar and mix 1 to 2 minutes. Add almonds essence.
  • In a bowl, mix ricotta with fresh cheese, yogurt and oranges zests. Add whisked eggs by craefully folding the preparation. Pour oranges juice in a deep plate.
  • Soak half the lady fingers into orange juice and set into 10 desserts cups. Cover with half the cheese preparation and half the raspberries.
  • Repeat the same operation with remaining ingredients. Cover with a plastic wrap and refrigerate for 2 to 3 hours before serving.

Chef's notes