Geneviève Arbour, nutritionist dietitian, propose four automnal recipes to go back to school. Made with Les Cultures de chez nous leeks, prepare a soup, a quiche without crust, a vinaigrette for salads and sandwiches made with leeks.

Trim and chop leek. Brown leeks whites in a pan with olive oil. Set into containers aside. There you have a base for four easy recipes, Complètement poireau!