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Leeks
Native style barley and lentils soup
Author:
5/15
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Preparation
20
Baking
40
Portions
4
Freezing
Yes
Calories
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Ingredients
Preparation
Ingredients
30 ml (2 tablespoons) of olive oil
1/2 package of 250 g (1 1/2 cup) of Les Cultures de chez nous sliced leeks
1 chopped onion
1 diced celery branch
1 diced carrot
10 ml (2 teaspoons) of chopped garlic
15 ml (1 tablespoon) of curry
2 liters (8 cups) of chicken broth
250 ml (1 cup) of pearl barley
1 thyme stem
1 Bay leaf
125 ml (1/2 cup) of red lentils
Salt and pepper up to taste
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Native style barley and lentils soup
From
Nov 27
to
Jan 01
Preparation
In a casserole, heat oil at medium heat. Cook leeks, onion, carrot and celery for 2 to 3 minutes. Add garlic and curry. Stir. Add broth, barley and herbs. Bring to a boil. Cover and simmer 25 minutes at low heat. Rince lentils under cold water, then add to the soup with seasoning. Simmer at medium low heat for 15 to 20 minutes.
Cool down, then refrigerate. Divide the preparation into hermetic container. This dish may be kept in the freezer for a few weeks.
If desired, thaw this soup the night before eating.
To reheat, in a casserole, heat back this soup at medium low heat until it boils.
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