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Leeks
Gluten free pork and vegetables sauté
Author:
5/15
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Preparation
30
Baking
20
Portions
6
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
1 chopped green pepper
1 chopped yellow pepper
1 chopped onion
1 chopped garlic clove
1 package of 250 gr (3 cups) of Les Cultures de chez nous sliced leeks
1 finely chopped carrot
1 finely chopped large tomato
500 g of chop pork sirloin, sliced into strips
15 ml (1 tablespoon) of olive oil
15 ml (1 tablespoon) of butter
60 ml (1/4 cup) of white wine
Ground salt and pepper up to taste
Quinoa :
1 chopped garlic clove
60 ml (1/4 cup) of chopped fresh tarragon
250 ml (1 cup) of quinoa
325 ml (1½ cup) of gluten free chicken broth
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Gluten free pork and vegetables sauté
From
Feb 10
to
Jan 01
Preparation
Quinoa :
In a casserole, fry garlic and tarragon for 1 minute. Add quinoa. Mix well. Add chicken broth, cover and cook at low heat for 15 minutes.
Sauté :
Slice pork into strips.
In a pan, fry vegetables mix in 15 ml of olive oil and 5 ml of butter for 10 minutes.
Set vegetables aside. Fry pork strips with remaining butter. Salt and pepper.
Add to the vegetables mix. Spray with 60 ml of white wine. Cook lightly. Serve over quinoa.
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