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Leeks
Chicken and leeks mignons salad
Author:
Les Cultures de chez nous
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Preparation
10
Baking
1
Portions
4
Freezing
No
Calories
Sodium
Protein
Fiber
Cholesterol
Fat
Sugar
Carbohydrate
Iron
Calcium
Ingredients
Preparation
Ingredients
1 liter (4 cups) of chicken broth
2 packages (4 leek's whites) of Les Cultures de chez nous trimmed leek's mignons
80 ml (1/3 cup) of canola oil
15 ml (1 tablespoon) of vinegar
1 finely chopped small red onion
4 boneless chicken breasts
60 ml (1/4 cup) of seasonal small fruits
5 oz (142 g) of mixed lettuce of your choice
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Chicken and leeks mignons salad
From
Mar 27
to
Jan 01
Preparation
In a casserole, boil leeks mignons into chicken broth for 18 minutes.
Meanwhile, set up vinaigrette by mixing oil with vinegar and chopped onion. Drain and wipe leeks mignons. Keep chicken broth in the refrigerator or in the freezer for another use. Slice leeks in halfs over its lenght and macerate into vinaigrette. Refrigerate an hour.
Meanwhile, heat barbecue at medium heat. Set chicken over hot grill and cook for 5 to 8 minutes over each sides. The temperature must be of 185 ºF (85 ºC) for a safe cooking. Set lettuce leaves and cold leeks into 4 plates and set down a chicken breasts into each plates over leeks mignons.
Garnish with seasonal small fruits.
Chef's notes
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