Ingredients

  • 15 ml (1 tablespoon) of olive oil
  • 500 ml (2 cups) of Les Cultures de chez nous sliced leeks
  • 30 ml (2 tablespoons) of 2% nature flavored yogurt
  • 30 ml (2 tablespoons) of white chia seeds
  • 454 gr (1 pound) of chopped chicken
  • 125 ml (1/2 cup) of grated strong Cheddar cheese
  • Gluten free ground salt and pepper up to taste
  • Gluten free kaiser bread with quinoa
  • Collard greens leaf or chard
  • Portobello mushrooms cap
  • Potato peel
LeeksFind our bag in yourlocal grocery store

Preparation

  • In a pan, brown leeks in olive oil until tender. Cool down.
  • In a small bowl, mix chia seeds and nature yogurt. Set aside. Chia seed are going to puff and form a paste with yogurt.
  • In a large bowl, mix leeks, meat, cheese and chia mixture. Salt and pepper.
  • Make 6 metballs. Keep in the refrigerator.
  • Preheat BBQ at medium heat. Oil grills with vegetable oil or lay an aluminium paper over the grill and brush with olive oil.
  • Bake meatballs for about 3 to 5 minutes each side or until meat is entirely baked.
  • Bread or bread substitues:
  • I you use mushrooms, Collard greens leaf or chard, brush with olive oil. if you use potatoes, brush it. Sting flesh with a fork, bake in microwave for 8 to 12 minutes at high heat. Cool down. Slice potatoes in 2 on its lenght. Remove flesh and brush exterior and 1 cm around inside with olive oil.
  • Grill gluten free quinoa kaiser breads or else; potato peels, Collard greens leaf, chard or mushrooms. Leaves will be read in 2 minutes on barbecue. Mushrooms or potato peels will take 3 to 5 minutes.

Chef's notes

Nutritious not

This hamburgr versions are interesting, since it offers a variety of the sme recipe. If you opt for the version with the leaf, garnish it with garnishings and close it over itself and fix it all with a toothpick. If you try the version with potato peel, garnish it with garnishings then add a meatball. Little tip: make your metballs oval to fit it better inside the potato peel.

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